Friday, June 12, 2009
Club helps to pay for boy's spine surgery
Kelab Intan manager Chia Chwee Meng (left) handing the mock cheque to Razali Baba and Rosnah Abdul Manan.
KUALA LUMPUR: The plight of 9-year-old Mohd Sawfi Razali, who is in urgent need of corrective surgery for a spinal disorder, has touched the hearts of the management of Kelab Intan in Malacca.
Club manager Chia Chwee Meng and two colleagues came to Balai Berita to hand over a RM10,000 cheque as part of the cost of surgery at Hospital Universiti Kebangsaan Malaysia (HUKM) on June 16.Chia said the club's management decided to donate the amount as part of its corporate social responsibility. Sawfi's parents, Razali Baba and Rosnah Abdul Manan, expressed their gratitude to the club for its generous donation but added that they were still short by RM3,700 to pay for the surgery, which costs RM24,000.HUKM orthopaedic surgeon Dr Azmi Baharudin had said earlier that Sawfi has an abnormal spinal growth called idiopathic scoliosis, adding that early treatment was vital to prevent the spine from curving, which would later cause breathing difficulties.
Sawfi was diagnosed with the condition five years ago. He has two other siblings with similar disorders.His father is a fisherman earning about RM500 a month. Those who wish to donate can send cheques payable to "New Straits Times" with the patient's name written on the reverse side and addressed to: The Cashier, Finance department/ Charity Unit NSTP, The New Straits Times Press (M) Bhd, Balai Berita, 31, Jalan Riong, 59100 Kuala Lumpur. For details, call 03-22823131 ext 6659 (Aida Nordin, senior executive, Charity Unit).
addthis_pub = 'nstonline';
H1N1!!!
PUTRAJAYA, FRI:
Malaysia will impose the 'social distancing' measure where public gatherings will be banned and schools closed if there is any local transmission of the H1N1 virus.
This will be applied at the district level, said Health director-general Tan Sri Dr Ismail Merican. However, to date Malaysia has not recorded any local transmission.The World Health Organisation last night declared a level 6 pandemic, putting the world on the highest alert for the disease in 40 years.The disease has spread to more than 70 countires with about 27,000 infections.
Malaysia has recorded 11 cases, all of which are imported cases involving foreigners or Malaysians returning from overseas
Malaysia will impose the 'social distancing' measure where public gatherings will be banned and schools closed if there is any local transmission of the H1N1 virus.
This will be applied at the district level, said Health director-general Tan Sri Dr Ismail Merican. However, to date Malaysia has not recorded any local transmission.The World Health Organisation last night declared a level 6 pandemic, putting the world on the highest alert for the disease in 40 years.The disease has spread to more than 70 countires with about 27,000 infections.
Malaysia has recorded 11 cases, all of which are imported cases involving foreigners or Malaysians returning from overseas
Friday, June 5, 2009
NEWS
6 Firms blacklisted in Jaya Supermarket collapse
The Selangor Economic Action Council has blacklisted six companies involved in the collapsed Jaya Supermarket in Petaling Jaya.
Passenger arrives early misses the flight that crashes
BERLIN(Reuters)-A 39-year-old man from Germany who was booked on Air France Flight 447 which was crashed into the Atlantic was given a seat on an earler flight to Paris when he arrived early at Riode Janiero Airport.
WHO calls an emergency meeting on swine flu
GENEVA(AP)-The World Health Organization called a meeting of top world scientistz on friday to assess the swine flu outbreak that has killed 125 and infected almost 22,000 people.
The Selangor Economic Action Council has blacklisted six companies involved in the collapsed Jaya Supermarket in Petaling Jaya.
Passenger arrives early misses the flight that crashes
BERLIN(Reuters)-A 39-year-old man from Germany who was booked on Air France Flight 447 which was crashed into the Atlantic was given a seat on an earler flight to Paris when he arrived early at Riode Janiero Airport.
WHO calls an emergency meeting on swine flu
GENEVA(AP)-The World Health Organization called a meeting of top world scientistz on friday to assess the swine flu outbreak that has killed 125 and infected almost 22,000 people.
Thursday, June 4, 2009
BANANAS
Bananas. Containing three natural sugars - sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy.Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.Depression:According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana.This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.Anemia :High in iron, bananas can stimulate the production of haemoglobin in the blood and so helps in cases of anemia.Blood Pressure:This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect to beat blood pressure.
So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.Brain Power:200 students at aTwickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.Constipation:High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.Hangovers:One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and
re-hydrates your system.Heartburn:Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.Morning Sickness:Snacking on bananas between meals helps to keep bloodsugar levels up and avoid morning sickness.Mosquito bites:Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.Nerves:Bananas are high in B vitamins that help calm the nervous system.Overweight and at work?Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.Ulcers:The banana is used as the dietary food against intestinal disordersbecause of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It alsoneutralizes over-acidity and reduces irritation by coating the lining of the stomach.Temperature control:Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.Seasonal Affective Disorder(SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.Smoking:Bananas can also help people trying to give up smoking.The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.Stress:Potassium is a vital mineral, which helps normalize the heartbeat,sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.Strokes:According to research in "The New England Journal of Medicine,"eating bananas as part of a regular diet can cut the risk of death bystrokes by as much as 40%!Warts:Those keen on natural alternatives swear that if you want to kill offa wart, take a piece of banana skin and place it on the wart, with theyellow side out. Carefully hold the skin in place with a plaster or surgical tape!So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.It is also rich in potassium and is one of the best value foods around.So maybe its time to change that well-known phrase so that we say,"A banana a day keeps the doctor away!"
PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.Anemia :High in iron, bananas can stimulate the production of haemoglobin in the blood and so helps in cases of anemia.Blood Pressure:This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect to beat blood pressure.
So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.Brain Power:200 students at aTwickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.Constipation:High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.Hangovers:One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and
re-hydrates your system.Heartburn:Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.Morning Sickness:Snacking on bananas between meals helps to keep bloodsugar levels up and avoid morning sickness.Mosquito bites:Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.Nerves:Bananas are high in B vitamins that help calm the nervous system.Overweight and at work?Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.Ulcers:The banana is used as the dietary food against intestinal disordersbecause of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It alsoneutralizes over-acidity and reduces irritation by coating the lining of the stomach.Temperature control:Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.Seasonal Affective Disorder(SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.Smoking:Bananas can also help people trying to give up smoking.The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.Stress:Potassium is a vital mineral, which helps normalize the heartbeat,sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.Strokes:According to research in "The New England Journal of Medicine,"eating bananas as part of a regular diet can cut the risk of death bystrokes by as much as 40%!Warts:Those keen on natural alternatives swear that if you want to kill offa wart, take a piece of banana skin and place it on the wart, with theyellow side out. Carefully hold the skin in place with a plaster or surgical tape!So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.It is also rich in potassium and is one of the best value foods around.So maybe its time to change that well-known phrase so that we say,"A banana a day keeps the doctor away!"
Wednesday, June 3, 2009
T- SUNAMI
Please be more cautious as the warnings has been given.
Attached a photo for u.
I just received this message from a colleague. I don’t know the source of the message; I also don’t know the credibility of the content, but just beware. Below is the content on the message: “Hello there. I just wanted 2 let you know that please stay away from the beaches all around in the month of July. There is a prediction that there will be another tsunami hitting on July 22nd. It is also when there will be sun eclipse. Predicted that it is going 2 be really bad and countries like Malaysia (Sabah & Sarawak), Singapore, Maldives, Australia, Mauritius, Si Lanka, India, Indonesia, Philippines are going 2 be badly hit. Please try and stay away from the beaches in July. Better 2 be safe than sorry. Please pass the word around. Please also pray for all beings.” |
CANCER
TANDA-TANDA AWAL KANSER
(1) Kanser pangkal rahim - sebarang lelehan atau pendarahan yg luarbiasa,
sakit selepas bersenggama dan turun berat badan.
(2) Kanser payudara - bengkak atau gumpalan di buah dada, keluar cairan
berdarah dari puting, pembesaran kelenjar di ketiak, kedutan pada kulit di
buah dada.
(3) Kanser usus besar - perubahan tabiat membuang air, hilang berat badan,
sakit dalam perut dan usus, berlaku pendarahan semasa membuang air.
(4) Kanser paru-paru - batuk kuat berterusan, batuk berdarah, nafas
termengah-mengah, sakit dada dan hilang berat badan.
(5) Kanser perut - hilang berat badan, muntah berdarah, sistem pencernaan
yg tidak teratur, cepat kenyang walaupun makan sedikit.
(6) Kanser limpa - sakit di bahagian abdomen, hilang selera makan, turun
berat badan, kulit dan mata menjadi kuning dan bahagian abdomen membengkak.
(7) Kanser ovari - haid tidak teratur, tumbuhan keras di bahagian abdomen,
sakit semasa bersenggama, ketumbuhan bulu rambut yg melampau, suara menjadi lebih mendalam.
(8) Kanser otak - sakit kepala, muntah-muntah, gangguan penglihatan, lemah
atau lumpuh, pening/pitam, pelupa, perubahan personaliti.
(9) Kanser prostat - sukar dan sakit semasa kencing yang berpanjangan.
(10) Kanser darah (leukimia) -letih, pucat, mudah lebam dan mudah mendapat jangkitan (infection).
(11) Kanser tekak - suara garau/serak, ada ketumbuhan di tekak, sukar
menelan dan kelenjar membengkak di leher.
10 PENYEBAB UTAMA KANSER
-------------------------------
(1) Makanan (6) Tembakau
(2) Alkohol (7) Radiasi
(3) Sinaran cahaya matahari (8) Pekerjaan
(4) Pengambilan ubat (9) Pencemaran air dan udara
(5) Perokok yang tidak aktif (10) Keturunan
TEH DAN KANSER Teh meningkatkan aktiviti antioksidan di dalam darah,
membantu mengelakkan sakit jantung dan kanser. Di negara Jepun dan China,
mereka mempercayai bahawa meminum teh bersama hidangan dapat mengurangkan risiko penyakit kanser. Teh juga berupaya menyerang bakteria yang boleh menyebabkan penyakit gusi selain memperkuatkannya. Teh juga mempergiatkan enzim sistem "detoxification" di dalam limpa, membantu menyingkirkan bahan-bahan kimia yang tidak dikehendaki oleh tubuh serta membantu melindungi arteri. Ia juga berupaya untuk menghalang darah beku dan juga mengurangkan risiko serangan stroke.
DIET UNTUK MENCEGAH BENJOLAN PADA PAYUDARA
(1) Hindari makanan berlemak dan bergoreng
(2) Hindari makanan ringan yang masam
(3) Kurangkan minum kopi dan minuman bergas
(4) Berhati-hati semasa mengambil ubat selsema ataupun aspirin
(5) Ambil makanan mengandungi vitamin E, B-6, dan evening primrose oil
sakit selepas bersenggama dan turun berat badan.
(2) Kanser payudara - bengkak atau gumpalan di buah dada, keluar cairan
berdarah dari puting, pembesaran kelenjar di ketiak, kedutan pada kulit di
buah dada.
(3) Kanser usus besar - perubahan tabiat membuang air, hilang berat badan,
sakit dalam perut dan usus, berlaku pendarahan semasa membuang air.
(4) Kanser paru-paru - batuk kuat berterusan, batuk berdarah, nafas
termengah-mengah, sakit dada dan hilang berat badan.
(5) Kanser perut - hilang berat badan, muntah berdarah, sistem pencernaan
yg tidak teratur, cepat kenyang walaupun makan sedikit.
(6) Kanser limpa - sakit di bahagian abdomen, hilang selera makan, turun
berat badan, kulit dan mata menjadi kuning dan bahagian abdomen membengkak.
(7) Kanser ovari - haid tidak teratur, tumbuhan keras di bahagian abdomen,
sakit semasa bersenggama, ketumbuhan bulu rambut yg melampau, suara menjadi lebih mendalam.
(8) Kanser otak - sakit kepala, muntah-muntah, gangguan penglihatan, lemah
atau lumpuh, pening/pitam, pelupa, perubahan personaliti.
(9) Kanser prostat - sukar dan sakit semasa kencing yang berpanjangan.
(10) Kanser darah (leukimia) -letih, pucat, mudah lebam dan mudah mendapat jangkitan (infection).
(11) Kanser tekak - suara garau/serak, ada ketumbuhan di tekak, sukar
menelan dan kelenjar membengkak di leher.
10 PENYEBAB UTAMA KANSER
-------------------------------
(1) Makanan (6) Tembakau
(2) Alkohol (7) Radiasi
(3) Sinaran cahaya matahari (8) Pekerjaan
(4) Pengambilan ubat (9) Pencemaran air dan udara
(5) Perokok yang tidak aktif (10) Keturunan
TEH DAN KANSER Teh meningkatkan aktiviti antioksidan di dalam darah,
membantu mengelakkan sakit jantung dan kanser. Di negara Jepun dan China,
mereka mempercayai bahawa meminum teh bersama hidangan dapat mengurangkan risiko penyakit kanser. Teh juga berupaya menyerang bakteria yang boleh menyebabkan penyakit gusi selain memperkuatkannya. Teh juga mempergiatkan enzim sistem "detoxification" di dalam limpa, membantu menyingkirkan bahan-bahan kimia yang tidak dikehendaki oleh tubuh serta membantu melindungi arteri. Ia juga berupaya untuk menghalang darah beku dan juga mengurangkan risiko serangan stroke.
DIET UNTUK MENCEGAH BENJOLAN PADA PAYUDARA
(1) Hindari makanan berlemak dan bergoreng
(2) Hindari makanan ringan yang masam
(3) Kurangkan minum kopi dan minuman bergas
(4) Berhati-hati semasa mengambil ubat selsema ataupun aspirin
(5) Ambil makanan mengandungi vitamin E, B-6, dan evening primrose oil
DENGUE FEVER
Dengue Fever Remedy
I would like to share this interesting discovery from a classmate's son who has just recovered from dengue fever. Apparently, his son was in the critical stage at the ICU when his blood platelet count drops to 15 after 15 liters of blood transfusion.
His father was so worried that he seeks another friend's recommendation and his son was saved. He confessed to me that he gave his son raw juice of the papaya leaves. From a platelet count of 45 after 20 liters of blood transfusion, and after drinking the raw papaya leaf juice, his platelet count jumps instantly to 135. Even the doctors and nurses were surprised. After the second day he was discharged. So he asked me to pass this good news around.
Accordingly it is raw papaya leaves, 2pcs just cleaned and pound and squeeze with filter cloth. You will only get one tablespoon per leaf. So two tablespoon per serving once a day. Do not boil or cook or rinse with hot water, it will loose its strength. Only the leafy part and no stem or sap. It is very bitter and you have to swallow it like "Won Low Kat". But it works.
*Papaya Juice - Cure for Dengue*
You may have heard this elsewhere but if not I am glad to inform you that papaya juice is a natural cure for dengue fever. As dengue fever is rampant now, I think it's good to share this with all.
A friend of mine had dengue last year. It was a very serious situation for her as her platelet count had dropped to 28,000 after 3 days in hospital and water has started to fill up her lung. She had difficulty in breathing. She was only 32-year old. Doctor says there's no cure for dengue. We just have to wait for her body immune system to build up resistance against dengue and fight its own battle. She already had 2 blood transfusion and all of us were praying very hard as her platelet continued to drop since the first day she was admitted.
Fortunately her mother-in-law heard that papaya juice would help to reduce the fever and got some papaya leaves, pounded them and squeeze the juice out for her. The next day, her platelet count started to increase, her fever subside. We continued to feed her with papaya juice and she recovered after 3 days!!!
Amazing but it's true. It's believed one's body would be overheated when one is down with dengue and that also caused the patient to have fever papaya juice has cooling effect. Thus, it helps to reduce the level of heat in one's body, thus the fever will go away. I found that it's also good when one is having sore throat or suffering from heat.
Please spread the news about this as lately there are many dengue cases. It's great if such natural cure could help to ease the sufferings of dengue patients.
Furthermore it's so easily available.
Blend them and squeeze the juice! It's simple and miraculously effective!!
I would like to share this interesting discovery from a classmate's son who has just recovered from dengue fever. Apparently, his son was in the critical stage at the ICU when his blood platelet count drops to 15 after 15 liters of blood transfusion.
His father was so worried that he seeks another friend's recommendation and his son was saved. He confessed to me that he gave his son raw juice of the papaya leaves. From a platelet count of 45 after 20 liters of blood transfusion, and after drinking the raw papaya leaf juice, his platelet count jumps instantly to 135. Even the doctors and nurses were surprised. After the second day he was discharged. So he asked me to pass this good news around.
Accordingly it is raw papaya leaves, 2pcs just cleaned and pound and squeeze with filter cloth. You will only get one tablespoon per leaf. So two tablespoon per serving once a day. Do not boil or cook or rinse with hot water, it will loose its strength. Only the leafy part and no stem or sap. It is very bitter and you have to swallow it like "Won Low Kat". But it works.
*Papaya Juice - Cure for Dengue*
You may have heard this elsewhere but if not I am glad to inform you that papaya juice is a natural cure for dengue fever. As dengue fever is rampant now, I think it's good to share this with all.
A friend of mine had dengue last year. It was a very serious situation for her as her platelet count had dropped to 28,000 after 3 days in hospital and water has started to fill up her lung. She had difficulty in breathing. She was only 32-year old. Doctor says there's no cure for dengue. We just have to wait for her body immune system to build up resistance against dengue and fight its own battle. She already had 2 blood transfusion and all of us were praying very hard as her platelet continued to drop since the first day she was admitted.
Fortunately her mother-in-law heard that papaya juice would help to reduce the fever and got some papaya leaves, pounded them and squeeze the juice out for her. The next day, her platelet count started to increase, her fever subside. We continued to feed her with papaya juice and she recovered after 3 days!!!
Amazing but it's true. It's believed one's body would be overheated when one is down with dengue and that also caused the patient to have fever papaya juice has cooling effect. Thus, it helps to reduce the level of heat in one's body, thus the fever will go away. I found that it's also good when one is having sore throat or suffering from heat.
Please spread the news about this as lately there are many dengue cases. It's great if such natural cure could help to ease the sufferings of dengue patients.
Furthermore it's so easily available.
Blend them and squeeze the juice! It's simple and miraculously effective!!
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